*Only at our 360 location.
LEARN THE THERAPEUTIC TOUCH, TOGETHER
Join yoga instructor, Anna Gieselman, for a relaxing partners workshop on Saturday, February 15 at 12pm. Bring your lover, friend, or family for this workshop that will take you through partner-assisted yoga postures, followed by a step-by-step massage tutorial. Connect by way of giving and receiving the therapeutic touch!
THOSE WHO SWEAT TOGETHER…
Fitness is always more fun with friends!
Enjoy a workout session together and bond through your mutual endorphin boost! If your partner isn’t a member of our gym, now’s the chance to use the free monthly guest pass that comes with your membership. You can either work out in the gym on your own, book a duo personal training session together, or jump into one of our many exercise classes! We’ve got every flavor of fitness on our schedule – from mindful yoga practices to energizing strength classes. Decide together how you want to feel after your workout, and jump on in! PLUS, attending a class together will complete your ‘Bring a Friend’ square on this month’s BINGO card. Win-win! Here are a few ideas for fun classes to do together:
BEYOND YOGA
FRIDAYS 8-9:15AM
with Jerry at Downtown
Ground and connect with yourself and each other in this unique yoga class. Try this seasonal, holistic awareness practice developed with each student’s needs in mind. A unique and approachable class bringing consciousness to movement involving multiple therapeutic modalities with modifications being given. Ideal for all levels and a great starting point for those new to yoga.
CASTLE KICK
FRIDAYS 8:30-9:15AM
with Erica at 360
For the couples who want an exhilarating and empowering start to their romantic day. Kick it out in this unique group fitness class that combines martial arts techniques with fast paced cardio. This one-of-a-kind workout challenges the beginner and elite athlete alike. Build stamina and burn calories while improving coordination and flexibility in this fun and challenging class.
AQUA PUMP
FRIDAYS 9:30-10:20AM
with Danny at 360
Maybe a beach getaway wasn’t in the cards…but some pool fun certainly is! This strength building workout uses the water for resistance and pool props like foam weights, paddles, and noodles to add extra spice! Low impact, but an effective, fun workout.
CLASSICAL MAT PILATES Community Class*
FRIDAYS 12-12:55PM
with Jae Hoon at Downtown
Class registration opens 48-hours in advance.
