Sunday, July 20, 2025
All

Livestream Ending September 28, 2023

AYSTANGA 1_healthytip -
Why we started Virtual classes in the first place On March 16, 2020, we ceased our in-studio class offerings and...

Diary of an Ashtangi – Ashtanga Yoga Blog: Interview with Iain Grysak

AYSTANGA 1_healthytip -
The first time I practiced with Iain Grysak was on February 2017. I attended the immersion Ashtanga Pranayama Course.I...

Aparigraha — NuPower Yoga+Barre

AYSTANGA 1_healthytip -
Non AttachmentAparigraha, a profound principle in yoga philosophy, urges us to release our attachments and desires for...

yoga s

Each story in our ever growing library can be accessed through our membership program. Subscribe and receive instantaneous and unlimited access!

Subscribe Now

Top 5 This Week

7-Day Program: Yoga & Meditation For Better Sleep

YINYASA 1_healthytip -
Improve the quality of your sleep Prepare your body and mind for a good night’s sleep with 1 week of bedtime yoga & meditation. All classes...

Fall 2018, Week 2

KIDS YOGA 0
This week we worked on deep breathing techniques. We...

Yoga teacher training in India

ANCIENT-YOGA 0
Most yoga enthusiasts are a fan of yoga workshops....

Elevate Your Well-Being: The Ultimate Guide to the Benefits of a Weekly Yoga Class — Iyengar Yoga in Providence

LYENGAR 0
In the hustle and bustle of modern...

Presence > Postures

AUSTIN 0
This is where “precision of intent” comes...

Monthly Free Yoga Classes Resume in 2024 Here are the dates.

LYENGAR 0
NOTE: Sunday Online Classes are for Continuing Students onlyMy...

What are the Benefits of Aerial Yoga Recess?

LYENGAR 0

Halloween Yoga!

KIDS YOGA 0
All of our yoga on Halloween was based on...

Don't Miss

Austin

The psychology of doing yoga with a group, pea soup!

1_healthytip -
First classes back in the new year this week and I know I’m not the only one...

YTX

Ancient

Glimpses

20 Years of PURE

Thank you for practicing yoga. Thank you for trusting us with such an important aspect of your health and wellness. Thank you...
Read more

A New Year, More or Less

Happy New Year! Even with all that is going on in the world, we can still greet each new year with optimism and wishes...
Read more

Many find feelings confusing – How Training in Trauma Aware Mindfulness Mentoring & Yoga Therapy can help

How feeling confused can create tension in the body  Many find feelings confusing. That confusion can create a ripple effect of more stress, tension &...
Read more

The Edge of Now – Yoga Teacher

The transition from New Year’s Eve to the New Year is the perfect time to reflect on impermanence, or what Buddhism refers to as...
Read more

Low Plank Pose for Beginners and Men | A Step-by-Step Tutorial for 2024

Low plank is a very difficult exercise, but it is also an incredibly effective way to build upper-body muscle mass and chest strength. This...
Read more

Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Presence > Postures

AUSTIN 0
This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Recent Posts

1...789...34Page 8 of 34

yoga s

Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

AYSTANGA 0
Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

AYSTANGA 0
OH, Pitta Season!Pitta season, which typically occurs...

Subscribe

© All Rights Reserved.