Sunday, July 20, 2025
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Understand that the Whole is the Goal

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When I lived in Chicago, I would often stop by the world-renowned Art Institute just to stare for...

Friday Heart Wide Open Yoga Class

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Fathers Day 2019

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I want to share with you my challenges as a father, growing up i was raised by a guy...

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Top 5 This Week

A Handful of Leaves – Yoga Teacher

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In 1976, my father purchased one hundred acres of mixed hardwoods in East Texas, located along Sand Hill Road. He hired bulldozers to construct...

Yoga & Mindfulness Teacher Training – Learning about the connections between our Psoas Muscle Breathing & Worries of the Mind

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“I’ve had a lot of worries in my life,...

MENTAL ILLNESS

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Today I am thinking about mental illness,...

Why attend a mother and baby yoga class in person? — ZENMUMA

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ZenMuma Amber teaches friendly and welcoming pregnancy...

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga yoga loosing the practice

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Is it possible to loose the practice, completely?My body...

Knee pain in yoga – it’s probably your hips and bum — LIT Yoga

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Where does knee pain come from?Knee pain...

Calm is Contagious

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Diary of an Ashtangi – Ashtanga Yoga Blog: The “Mysore” Symptom

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In Mysore you will find Westerners which are more...

Don't Miss

Austin

10 ways to make your yoga practice more interesting! — Ebb & Flow Yoga

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How to Keep Your Yoga Practice Fresh and ExcitingYoga is a powerful practice that nurtures both the...

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Ancient

Glimpses

20 Years of PURE

Thank you for practicing yoga. Thank you for trusting us with such an important aspect of your health and wellness. Thank you...
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It’s About Time – Yoga Teacher

It’s About Time As Douglas Adams humorously quipped, “I love deadlines. I like the whooshing sound they make as they fly by.” Time, the elusive mistress...
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A Handful of Leaves – Yoga Teacher

In 1976, my father purchased one hundred acres of mixed hardwoods in East Texas, located along Sand Hill Road. He hired bulldozers to construct...
Read more

Many find feelings confusing – How Training in Trauma Aware Mindfulness Mentoring & Yoga Therapy can help

How feeling confused can create tension in the body  Many find feelings confusing. That confusion can create a ripple effect of more stress, tension &...
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Private Yoga & Wine Events for Bachelorette Parties & More

If you are looking for Austin, Nashville, LA, Chicago, Houston or NYC bachelorette activity ideas, Vino Vinyasa is the perfect activity! When you book...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Recent Posts

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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