Sunday, July 20, 2025
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Benefits of a quiet sit — NuPower Yoga+Barre

AYSTANGA 1_healthytip -
Why is quiet time good for the body and mind? Silence allows for self-reflection and daydreaming, which...

Diary of an Ashtangi – Ashtanga Yoga Blog: The “Mysore” Symptom

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In Mysore you will find Westerners which are more Indians than Indians. They will go for a puja every morning,...

Seek The Truth – Lumi Power Yoga

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Growing up, we hear it over and over—tell the truth. Yet it is so easy to build our...

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Top 5 This Week

Get your Cowface on Yogis!

YINYASA 1_healthytip -
CowFace aka GomukhasanaWe practiced this asana in 3 different ways outside together in one of our late Autumn Monday Community Yoga classes. I...

ASHTANGA FOR LIFE

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When it comes to learning Ashtanga the...

The Lightness of Being Wrong

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A Beginner- Friendly Yoga Class

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When just starting out with Yoga, it’s not always...

The psychology of doing yoga with a group, pea soup!

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First classes back in the new year...

Mini-retreats in Mutton Lane in Summer, refresh yourself!

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Brand new this summer is a series...

Yoga teacher training in India

ANCIENT-YOGA 0
  If you have studied Ashtanga Yoga, or any other...

Eco-Friendly and Mindful Ideas for 2024 — Ebb & Flow Yoga

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The Ultimate Gift Guide for Yoga and...

Don't Miss

Austin

3 reasons why we need World Laughter Day

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World Laughter Day is on Sunday 5 May 2024.This is the laughter yoga community’s global awareness day to promote...

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Ancient

Glimpses

Cedar Park Studio Closing September 30, 2023

With a heavy heart, we are closing the Cedar Park studio at the end of September, 2023. As we near the end...
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Free Yoga Week 2020 – Castle Hill Fitness Gym & Spa

BRINGING FREE DAY OF YOGA HOMELocal Austin gym, Castle Hill Fitness, is offering a free week of virtual yoga classes beginning Labor Day,...
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Unlocking the Wisdom of Your Birth Chart with Alison Lasek

Your birth chart is a powerful map of your soul and the ways you’re here to grow and expand. It reveals the intricate patterns that...
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3 places in Austin for a wellness bachelorette weekend — Modern Yoga for Modern Women

Looking for things to do during your bachelorette weekend in Austin that aren't getting drinks? Look no further, here are three things...
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Exorcising The Ghost of Our Past Sexlife

One of the resources I often turn to for insight and advice about the education and science of sex is Emily Nagoski’s essential work...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Recent Posts

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

AYSTANGA 0
Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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