Saturday, July 19, 2025
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Fathers Day 2019

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I want to share with you my challenges as a father, growing up i was raised by a guy...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs during the summer months, is characterized by heat, intensity, and...

Love The Reclined Belly Twist!! — NuPower Yoga+Barre

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The Reclined Belly Twist, or Supta Matsyendrasana, is a soothing and restorative pose that offers a myriad...

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Top 5 This Week

on the role of the teacher as facilitator, not leader — LIT Yoga

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In today’s world, where thousands of yoga classes take place every week, where we train as teachers and have to try and...

Understand that the Whole is the Goal

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When I lived in Chicago, I would often...

Black Forest Breakfast Bombs

YINYASA 0

Women in Texas Wine for Women’s History Month

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Wine for the People was founded by Rae Wilson, who...

Winter is Coming

LYENGAR 0
Thank you for continuing your Iyengar Yoga explorations with...

How to Incorporate Yoga into Your Child’s Daily Routine with Mini Me Yoga

LYENGAR 0
How to Incorporate Yoga into Your Child’s Daily Routine...

Sanga Gathering – Cammeray – The Yoga Institute

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Trauma Aware Mindfulness & Coping with People

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There’s one thing we all need without a doubt...

Don't Miss

Austin

My Top Summer Book Recommendations (Non-Fiction) — Ebb & Flow Yoga

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I LOVE nothing more than sitting at the beach reading a book. And then dozing off with...

YTX

Ancient

Glimpses

A New Year, More or Less

Happy New Year! Even with all that is going on in the world, we can still greet each new year with optimism and wishes...
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Essential Tips for a Smoother Transition by Anna Papadakis

Preparing for a baby’s arrival often focuses heavily on the birth itself, but planning for the postnatal period is equally crucial. We often underestimate...
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Eclipse – Yoga Teacher

My older brother, Buckley, moved back to the US to attend college when I was just three years old. When I turned sixteen, my father...
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72 year old Yoga Teacher with Parkinsons has a lot to teach us all about Self Confidence & Support

A Sutra for your Sunday (but before I go further this dear yogi Heather on the bottom holding me up was 72years old with...
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Discover How Easy Live Online Yoga & Qigong Classes Can Be

The holidays are here, and we know life gets busy! But that doesn’t mean you have to let your yoga or Qigong practice slip...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Recent Posts

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

AYSTANGA 0
OH, Pitta Season!Pitta season, which typically occurs...

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