Sunday, July 20, 2025
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Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs during the summer months, is characterized by heat, intensity, and...

Disrupt the Drift – Lumi Power Yoga

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We all have default reactions—the way we respond to people, the way we hold ourselves in a room,...

Yoga Teacher Training

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YTT Final Paper - By Anna Drakely When tasked with writing this paper, I pushed back and resisted...

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Opposites

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I love to return to the story of the lotus. This beautiful flower that opens and closes petal by petal, perfectly perched on top...

Ghosh Yoga

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with Scott & Ida JoWhy do we...

Mini-retreats in Mutton Lane in Summer, refresh yourself!

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Brand new this summer is a series...

What I Learned from My Fancy (And Very Expensive) Dyson Vacuum

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I don’t know about you, but I love a...

Strength meets Serenity – How Yoga Supercharges your Gym Routine — Ebb & Flow Yoga

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The Perfect Pair: How Yoga Complements Gym...

Once a week, change your body; twice a week, change your mind; daily, change your life!

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Dear Yoga Friends,After 25 years of teaching...

Diary of an Ashtangi – Ashtanga Yoga Blog: Practice with Damien de Bastier and Andréa

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I left Ubud for Canggu. We are conducting with...

Yoga teacher training in India

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Introduction Hi there, fellow aspirant practitioners and yogis! Today, we...

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Eco-Friendly and Mindful Ideas for 2024 — Ebb & Flow Yoga

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The Ultimate Gift Guide for Yoga and Pilates Lovers in Ireland: Eco-Friendly and Thoughtful IdeasIf you're shopping...

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Yoga soundscape: how to balance your vibration

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3 places in Austin for a wellness bachelorette weekend — Modern Yoga for Modern Women

Looking for things to do during your bachelorette weekend in Austin that aren't getting drinks? Look no further, here are three things...
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Practical Spirituality – Yoga Teacher

In the pursuit of a deeper connection to the self and the universe, spirituality takes on two distinct but interwoven phases for seekers: exploration...
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The Impossible Standards of 21st Century Romance by Lee Beaton

Love and sex are now a strong part of our definition of romance. While sexual desire comes from our attraction to someone, we only...
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ASHTANGA FOR LIFE

When it comes to learning Ashtanga the “old school” way, you won’t find anyone more passionate in DFW than Ricky Tran. One...
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Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

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Yoga teacher training is in trend, but that is...

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Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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