Sunday, July 20, 2025
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Best Ashtanga Yoga Mat for Travel: Liforme

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Support my site by using the links in the articles to shop. I receive a small commission (at no...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the body and mind? Silence allows for self-reflection and daydreaming, which...

Self Confidence

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I’ve been insecure my whole life, never can I make a decision and feel comfortable that I...

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Top 5 This Week

How Pregnancy Yoga helps us to have a better birth. — ZENMUMA

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Weekly Pregnancy Yoga practice is a great way to get to know your body better, it’s the perfect opportunity to connect with...

Women in Texas Wine for Women’s History Month

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Wine for the People was founded by Rae Wilson, who...

Solar Alvura Retreat Dates 2024

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Join us for a rejuvenating yoga retreat...

Connie Maris Davies Yoga Teacher

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Connie Maris Davies : Graduated  Congratulations to Connie Maris-Davies, the...

Laura’s Birth Story — Yoga Mammas

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Birth story Laura and Evie Hi Lainey,...

It’s About Time – Yoga Teacher

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It’s About Time As Douglas Adams humorously quipped, “I love...

Today’s Mental Health Needs Yoga — Appleseed Yoga

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We know children are natural yogis. As infants...

Ashtanga Yoga Posture Quiz

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Which Ashtanga Primary Posture Are You? If you were...

Don't Miss

Austin

Strength meets Serenity – How Yoga Supercharges your Gym Routine — Ebb & Flow Yoga

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The Perfect Pair: How Yoga Complements Gym and Weight Training When it comes to fitness, many of...

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Ancient

Glimpses

Valentine’s Ideas to Set Your Heart Racing – Castle Hill Fitness Gym & Spa

LEARN MORE AND BOOK*Only at our 360 location. LEARN THE THERAPEUTIC TOUCH, TOGETHERJoin yoga instructor, Anna Gieselman, for a relaxing partners workshop on Saturday, February...
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How Acupuncture & Chinese Medicine Can Help

Understand what endometriosis is, signs to look out for, how to get diagnosed, treatment comparisons, Acupuncture and Chinese Herbal Medicine for Endometriosis management. I recently...
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Releasing Emotional Burdens: Post-Workshop Reflection

Breath, Movement, and Sound: Tools for HealingThroughout the workshop, we explored how intentional breathwork, mindful movement, and the power of sound can...
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The Edge of Now – Yoga Teacher

The transition from New Year’s Eve to the New Year is the perfect time to reflect on impermanence, or what Buddhism refers to as...
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Cedar Park Studio Closing September 30, 2023

With a heavy heart, we are closing the Cedar Park studio at the end of September, 2023. As we near the end...
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Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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