Monday, July 21, 2025

Understand that the Whole is the Goal

When I lived in Chicago, I would often stop by the world-renowned Art Institute just to stare for...

MENTAL ILLNESS

Today I am thinking about mental illness, mainly my own inner instabilities. When I look at my...

Baptiste Power Yoga- Why?

A few months back I moved to California, it wasn’t in the plan, it isn’t something that...

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Top 5 This Week

My Top Summer Book Recommendations (Non-Fiction) — Ebb & Flow Yoga

I LOVE nothing more than sitting at the beach reading a book. And then dozing off with said book dropped onto my...

Reframing School Safety – Zensational Kids Mindfulness and SEL

It’s August I am already feeling the pull of...

Yoga Teacher Training Dates Autumn/Winter 2022

An infographic to sum up some of the best...

Free Yoga Week 2020 – Castle Hill Fitness Gym & Spa

BRINGING FREE DAY OF YOGA HOMELocal Austin gym,...

Ebb & Flow Charity Fundraiser Update — Ebb & Flow Yoga

Dear Maeve and Ebb & Flow students,Firstly...

Seek The Truth – Lumi Power Yoga

Growing up, we hear it over and over—tell...

New! 100 Hour Certified Yoga Upskill & Development Course

New! 100 Hour Yoga Upskill & Development Course for...

Don't Miss

Austin

Yoga Retreats at Solar Alvura, what to expect, the excursions and an amazing review! 

Our lovely guest on our July yoga retreat, Rachael, recently review our yoga retreat in gorgeous 3-page...

YTX

Ancient

Glimpses

Ashtanga Yoga

with David Swenson and Shelley WashingtonHow close are your teachers to the source? When it comes to David and Shelley, about as...

Heart & Soul – Yoga of The Subtle Body to Transform Obstacles into a Path

Each of us have our own unique experiences that can prepare us for greater things in life. There are three key areas within The Subtle...

The Benefits of Private Yoga — Modern Yoga for Modern Women

Yoga has taken off in the last couple of decades, and the countless benefits of practicing it has been well documented. It...

Half Sun Salutation for Beginners and Men | A Step-by-Step Tutorial

This three-posture series is a shortened version of a traditional yoga flow, or sequence of postures linked by transitional movements. This flow is a...

How Nutrition Affects Your Skin – Face Yoga Australia

By Guest Author Julie BrennanBHSc Naturopathy GCert HNutYou are probably familiar with the phrase, “you are what you eat.” This is particularly true for...

Latest Posts

Technology

Health

Connecting communities through yoga — ZENMUMA

Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

Yoga teacher training is in trend, but that is...

Presence > Postures

This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

Have you ever wondered why people say...