Thursday, July 24, 2025
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5 Ayurvedic Eating Habits to Improve Digestion

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The third trimester… – Ashtanga Yoga Room

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By Nicole Horne The third trimester came upon me quickly, and those final months seemed to both speed by and...

Why develop a Daily Yoga Practice

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Top 5 This Week

Gazpacho – Spanish Summer Soup

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If I could describe summer 2020 in a word, I’d choose “steadiness”. Staying healthy in the pandemic required staying put which meant my yoga...

Kids Keeping Up!: Rise and Shine Yoga

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Our first week of fall yoga was a great...

How do I get rid of unwanted habits? – Face Yoga Australia

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By Vanamala Mayr-ReischWe all are creatures of habit. You...

Connie Maris Davies Yoga Teacher

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Connie Maris Davies : Graduated  Congratulations to Connie Maris-Davies, the...

Yoga teacher training in India

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Pranayama is one of the most powerful yogic techniques,...

3 places in Austin for a wellness bachelorette weekend — Modern Yoga for Modern Women

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Looking for things to do during your...

10 ways to make your yoga practice more interesting! — Ebb & Flow Yoga

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How to Keep Your Yoga Practice Fresh...

What is Hypnobirthing and how is it helpful in pregnancy and birth? — ZENMUMA

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ZenMuma Cat teaches Hypnobirthing classes in Aylsham,...

Don't Miss

Austin

Get your Cowface on Yogis!

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CowFace aka GomukhasanaWe practiced this asana in 3 different ways outside together in one of our late Autumn...

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Ancient

Glimpses

ASHTANGA FOR LIFE

When it comes to learning Ashtanga the “old school” way, you won’t find anyone more passionate in DFW than Ricky Tran. One...
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Low Plank Pose for Beginners and Men | A Step-by-Step Tutorial for 2024

Low plank is a very difficult exercise, but it is also an incredibly effective way to build upper-body muscle mass and chest strength. This...
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Good Weekend – Sydney Morning Herald  interview – Face Yoga Australia

 I am thrilled to share Frances Mocnik from the Good Weekend / Sydney Morning Herald  interviewed me for her article under Good Groominghttps://www.smh.com.au/national/the-march-18-edition-20230119-p5cdva.htmlThe March...
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Unlocking the Wisdom of Your Birth Chart with Alison Lasek

Your birth chart is a powerful map of your soul and the ways you’re here to grow and expand. It reveals the intricate patterns that...
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Trauma Aware Mindfulness & Coping with People

There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the...
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Technology

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Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

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Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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