Friday, July 25, 2025

Disrupt the Drift – Lumi Power Yoga

We all have default reactions—the way we respond to people, the way we hold ourselves in a room,...

Why do we say Namaste — NuPower Yoga+Barre

Have you ever wondered why people say "Namaste" at the end of a yoga class or when...

Best Ashtanga Yoga Mat for Travel: Liforme

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Top 5 This Week

Laura’s Birth Story — Yoga Mammas

Birth story Laura and Evie Hi Lainey, I’ve had a whirlwind 24 hours. Gave birth yesterday after a very quick labour. Got...

Women in Texas Wine for Women’s History Month

Wine for the People was founded by Rae Wilson, who...

My Top Summer Book Recommendations (Non-Fiction) — Ebb & Flow Yoga

I LOVE nothing more than sitting at...

Exploring Sutra 2.46 – Sthira Sukam Asanam — NuPower Yoga+Barre

Effort and EaseSthira Sukha is a concept...

Today’s Mental Health Needs Yoga — Appleseed Yoga

We know children are natural yogis. As infants...

The third trimester… – Ashtanga Yoga Room

By Nicole Horne The third trimester came upon me quickly,...

Ashtanga Yoga

with David Swenson and Shelley WashingtonHow close...

10 Benefits of Yoga for Kids and How Mini Me Yoga Can Help

  Introduction: Yoga is not just for adults; children can...

Don't Miss

Austin

Help yourself to some happiness pie

Does Christmas sneak up on you as it does me? When I was grocery shopping the other day, I...

YTX

Ancient

Glimpses

20 Years of PURE

Thank you for practicing yoga. Thank you for trusting us with such an important aspect of your health and wellness. Thank you...

Valentine’s Ideas to Set Your Heart Racing – Castle Hill Fitness Gym & Spa

LEARN MORE AND BOOK*Only at our 360 location. LEARN THE THERAPEUTIC TOUCH, TOGETHERJoin yoga instructor, Anna Gieselman, for a relaxing partners workshop on Saturday, February...

The Edge of Now – Yoga Teacher

The transition from New Year’s Eve to the New Year is the perfect time to reflect on impermanence, or what Buddhism refers to as...

Mental Health Aware Yoga x Yoga Australia book launch

I am so delighted to share the recording of my very first book launch!This online launch was hosted by Yoga Australia and was attended...

What is Strength and Stability?

However, so we often find ourselves and our practice frustratingly unpredictable, experiencing that what we could do yesterday, we may not be...

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Technology

Health

Connecting communities through yoga — ZENMUMA

Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

Yoga teacher training is in trend, but that is...

Presence > Postures

This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

Have you ever wondered why people say...