Saturday, July 19, 2025
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Showing up as a “Yes” — NuPower Yoga+Barre

AYSTANGA 1_healthytip -
When approaching yoga teacher training I have a few intentions in mind that will enable me to...

Diary of an Ashtangi – Ashtanga Yoga Blog: Interview with Iain Grysak

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The first time I practiced with Iain Grysak was on February 2017. I attended the immersion Ashtanga Pranayama Course.I...

Overcome concentration challenges! – Yoga Athletex

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In sport, there are many distractions. An athlete can be distracted by the fact that they’re playing a team...

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Top 5 This Week

on the role of the teacher as facilitator, not leader — LIT Yoga

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In today’s world, where thousands of yoga classes take place every week, where we train as teachers and have to try and...

Why Teach Mudras To Kids?

YTX 0
Why Teach Mudras To Kids? Children love mudras!  Many children...

Yoga For Divers: The Tools & Benefits

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Diving isn’t necessarily an easy pursuit—if you’re a diver,...

Best Ashtanga Yoga Mat for Travel: Liforme

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Support my site by using the links in the...

MENTAL ILLNESS

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Today I am thinking about mental illness,...

The Tower of Babel – Yoga Teacher

AUSTIN 0
My father was passionate about science, but he couldn’t...

Yoga teacher training in India

ANCIENT-YOGA 0
Introduction Hi there, fellow aspirant practitioners and yogis! Today, we...

Understand that the Whole is the Goal

AYSTANGA 0
When I lived in Chicago, I would often...

Don't Miss

Austin

5 Online Yoga Classes to Unwind & Calm Your Mind

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In this noisy world that we live in, it’s becoming increasingly difficult to find the space to shut off...

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Ancient

Glimpses

3 places in Austin for a wellness bachelorette weekend — Modern Yoga for Modern Women

Looking for things to do during your bachelorette weekend in Austin that aren't getting drinks? Look no further, here are three things...
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A Handful of Leaves – Yoga Teacher

In 1976, my father purchased one hundred acres of mixed hardwoods in East Texas, located along Sand Hill Road. He hired bulldozers to construct...
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Why You Need A Private Yoga Lessons — Modern Yoga for Modern Women

The Austin yoga scene has been expanding and growing for years, with people of all walks of life getting into this ancient...
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Ghosh Yoga

with Scott & Ida JoWhy do we practice the way we do? Why do the postures follow a sequence and what is...
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The Impossible Standards of 21st Century Romance by Lee Beaton

Love and sex are now a strong part of our definition of romance. While sexual desire comes from our attraction to someone, we only...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Recent Posts

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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