Sunday, July 27, 2025

Step Out of Your Comfort Zone

A study recently showed that most people around the world who have the ability to control the temperature...

Exploring Sutra 2.46 – Sthira Sukam Asanam — NuPower Yoga+Barre

Effort and EaseSthira Sukha is a concept from yoga philosophy that refers to finding balance and ease...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

OH, Pitta Season!Pitta season, which typically occurs during the summer months, is characterized by heat, intensity, and...

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Top 5 This Week

Balancing Effort and Contentment: – Yoga Teacher

As we made our way down the metal stairs from the parking lot to the canyon floor, Simone paused to soak in the breathtaking...

10 ways to make your yoga practice more interesting! — Ebb & Flow Yoga

How to Keep Your Yoga Practice Fresh...

The Rise of Mindfulness Yoga for Kids: Why It Matters and How Mini Me Yoga Can Help

The Rise of Mindfulness Yoga for Kids: Why It...

Fantastic Fall Stories & Yoga For Kids

Growing up in eastern Canada, Fall was always a...

The Tower of Babel – Yoga Teacher

My father was passionate about science, but he couldn’t...

Seek The Truth – Lumi Power Yoga

Growing up, we hear it over and over—tell...

3 reasons why we need World Laughter Day

World Laughter Day is on Sunday 5 May 2024.This...

Don't Miss

Austin

The Omen Days — Ebb & Flow Yoga

Omen Days or Lae na Céalmhaine as GaeilgeThis in-the-between time idir dhá Nollaig (‘between two Christmases’) up...

YTX

Ancient

Glimpses

Free Yoga Week 2020 – Castle Hill Fitness Gym & Spa

BRINGING FREE DAY OF YOGA HOMELocal Austin gym, Castle Hill Fitness, is offering a free week of virtual yoga classes beginning Labor Day,...

HISPANIC HERITAGE MONTH Pt. 1

Hi Pure Yoga amigos!In celebration of the Hispanic Heritage Month (September 15 to October 15), I was invited to share with you...

Exorcising The Ghost of Our Past Sexlife

One of the resources I often turn to for insight and advice about the education and science of sex is Emily Nagoski’s essential work...

Trauma Aware Mindfulness & Coping with People

There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the...

Latest Posts

Technology

Health

Connecting communities through yoga — ZENMUMA

Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

Yoga teacher training is in trend, but that is...

Presence > Postures

This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

Have you ever wondered why people say...