Sunday, July 27, 2025
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What’s in a Name? Knowing what to expect in a yoga class.

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How do I know what to expect from a yoga class? A class’ name can tell you a lot. But…have...

Ashtanga Yoga Posture Quiz

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Which Ashtanga Primary Posture Are You? If you were a posture from the ashtanga primary series which one would...

Diary of an Ashtangi – Ashtanga Yoga Blog: Practice with Damien de Bastier and Andréa

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I left Ubud for Canggu. We are conducting with Trupta a Yoga Retreat at Samadi Bali, therefore I took...

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Top 5 This Week

Help yourself to some happiness pie

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Does Christmas sneak up on you as it does me? When I was grocery shopping the other day, I saw the first signs of...

Pregnancy Yoga Birth Story — Yoga Mammas

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Birth story Sally and Penny Hi Lainey....

The Universal Language of Kindness

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“Kindness is a language that the deaf can hear...

Kids Keeping Up!: Rise and Shine Yoga

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Our first week of fall yoga was a great...

The Rise of Mindfulness Yoga for Kids: Why It Matters and How Mini Me Yoga Can Help

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The Rise of Mindfulness Yoga for Kids: Why It...

Yoga with Monique : FAMILY YOGA

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Join me for the last family yoga class before...

Friday Heart Wide Open Yoga Class

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Virtual Exhibit: Colonialism and the Climate Crisis

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Don't Miss

Austin

Help yourself to some happiness pie

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Does Christmas sneak up on you as it does me? When I was grocery shopping the other day, I...

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Ancient

Glimpses

Who Holds the Power in Birth? by Anna Papadakis

As someone who has worked as a body-centered therapist and a doula for years, I am passionate about supporting people strengthen their connection to...
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Exorcising The Ghost of Our Past Sexlife

One of the resources I often turn to for insight and advice about the education and science of sex is Emily Nagoski’s essential work...
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Ashtanga Yoga

with David Swenson and Shelley WashingtonHow close are your teachers to the source? When it comes to David and Shelley, about as...
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Ashtanga Mysore – What it Is, What it Isn’t, and What You Need to Know to Get Started – Castle Hill Fitness Gym &...

I’ve been working at Castle Hill Fitness for 4 years and practicing Yoga on and off for ten, but I’ve always been curious and...
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The Edge of Now – Yoga Teacher

The transition from New Year’s Eve to the New Year is the perfect time to reflect on impermanence, or what Buddhism refers to as...
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Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

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Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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