Sunday, July 27, 2025
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Diary of an Ashtangi – Ashtanga Yoga Blog: Practice with Damien de Bastier and Andréa

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I left Ubud for Canggu. We are conducting with Trupta a Yoga Retreat at Samadi Bali, therefore I took...

Showing up as a “Yes” — NuPower Yoga+Barre

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When approaching yoga teacher training I have a few intentions in mind that will enable me to...

Aparigraha — NuPower Yoga+Barre

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Non AttachmentAparigraha, a profound principle in yoga philosophy, urges us to release our attachments and desires for...

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How to Set up Your Yoga Hammock

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Best Ashtanga Yoga Mat for Travel: Liforme

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Chinese New Year for Kids with Yoga

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Chinese New Year celebrates the beginning of a new...

Connie Maris Davies Yoga Teacher

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Julie and Heidi’s birth story — Yoga Mammas

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Yoga & Mindfulness Teacher Training – Learning about the connections between our Psoas Muscle Breathing & Worries of the Mind

“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain. Even though on the outside Yoga may look...
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Balancing Effort and Contentment: – Yoga Teacher

As we made our way down the metal stairs from the parking lot to the canyon floor, Simone paused to soak in the breathtaking...
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Half Sun Salutation for Beginners and Men | A Step-by-Step Tutorial

This three-posture series is a shortened version of a traditional yoga flow, or sequence of postures linked by transitional movements. This flow is a...
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How Does Reiki Heal — Modern Yoga for Modern Women

Reiki has grown significantly in relevancy over the years, allowing many to find relief and healing in a new way. With that...
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How Yoga Can Improve Your Life in Austin, Texas — Modern Yoga for Modern Women

We all know someone who has encouraged us to try yoga, or who has been enlightened by it. You may wonder: how...
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Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Yoga teacher training in India

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Latest Articles

Yoga nidra and how to practice yoga nidra​

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OH, Pitta Season!Pitta season, which typically occurs...

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