Sunday, July 27, 2025
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Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the body and mind? Silence allows for self-reflection and daydreaming, which...

Evolution and Faith

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Why is it that at times I am so insecure? I crave to be liked or at...

Diary of an Ashtangi – Ashtanga Yoga Blog: The “Mysore” Symptom

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In Mysore you will find Westerners which are more Indians than Indians. They will go for a puja every morning,...

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Top 5 This Week

The Art of Reflection (or the Art of Skillful Thinking). 

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Does anyone else sometimes find themselves either...

What to expect in Sylvia’s weekly yoga classes in Community Centres.

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Hi, I’m Sylvia, your yoga teacher. I...

Mind improvement – COLLEGE HILL YOGA

LYENGAR 0
My hope for my students is that they learn...

Top Tips for Staying Well as Days Get Darker — Ebb & Flow Yoga

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Embracing Autumn: How to Stay Well and...

MENTAL ILLNESS

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Today I am thinking about mental illness,...

Yoga for Business Travelers – Yog Power International

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  In the fast-paced world of business travel, maintaining physical...

Year End Reflection: From Uncertainty to Growth!

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As we close the chapter on 2023, take a...

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Austin

Jnana Yoga and the Search for Truth

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Jnana Yoga is one of the four classical paths of yoga. It is often called the path of knowledge...

YTX

Ancient

Glimpses

HISPANIC HERITAGE MONTH Pt. 2

Happy Hispanic Heritage Month! Today, I'm thrilled to open up and share a piece of my journey with you, a story that...
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Eclipse – Yoga Teacher

My older brother, Buckley, moved back to the US to attend college when I was just three years old. When I turned sixteen, my father...
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The Tower of Babel – Yoga Teacher

My father was passionate about science, but he couldn’t comprehend my love for Fiction, particularly Science Fiction. He would often suggest that I should...
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72 year old Yoga Teacher with Parkinsons has a lot to teach us all about Self Confidence & Support

A Sutra for your Sunday (but before I go further this dear yogi Heather on the bottom holding me up was 72years old with...
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Exorcising The Ghost of Our Past Sexlife

One of the resources I often turn to for insight and advice about the education and science of sex is Emily Nagoski’s essential work...
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Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

YTX 0
Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

ANCIENT-YOGA 0
Yoga teacher training is in trend, but that is...

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Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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