Sunday, July 27, 2025
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Self Confidence

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I’ve been insecure my whole life, never can I make a decision and feel comfortable that I...

Friday Heart Wide Open Yoga Class

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Step Out of Your Comfort Zone

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A study recently showed that most people around the world who have the ability to control the temperature...

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Top 5 This Week

The Edge of Now – Yoga Teacher

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The transition from New Year’s Eve to the New...

Fascinating fascia (and how to work with it in your yoga practice)

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What you might be thinking is - What the...

Yoga for Business Travelers – Yog Power International

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  In the fast-paced world of business travel, maintaining physical...

Warrior Pose Can Help You (And Your Kids) Tackle The Holiday Season

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The holidays are often a time for excessive parties...

Zita and Dáire – ‘Big Baby’ birth story — Yoga Mammas

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Hi Lainey, how are you, I still...

Shaping Lives… An Interview with Aretha McKinney Blevins — IYASE Iyengar Yoga Association Southeast

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Aretha is a senior certified Iyengar Yoga...

Dot That Pose with New Yoga Kids Card Set!

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Kids Yoga Daily: Dot That Pose with New Yoga...

Don't Miss

Austin

How Laughter Yoga is easing Australia’s loneliness epidemic

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Yesterday’s news reported on another study showing loneliness and social isolation on the increase in Australia, creating very real...

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Ancient

Glimpses

The Impossible Standards of 21st Century Romance by Lee Beaton

Love and sex are now a strong part of our definition of romance. While sexual desire comes from our attraction to someone, we only...
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How do I get rid of unwanted habits? – Face Yoga Australia

By Vanamala Mayr-ReischWe all are creatures of habit. You might brush your teeth always with your right hand, open the door with your left,...
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Eclipse – Yoga Teacher

My older brother, Buckley, moved back to the US to attend college when I was just three years old. When I turned sixteen, my father...
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How Does Reiki Heal — Modern Yoga for Modern Women

Reiki has grown significantly in relevancy over the years, allowing many to find relief and healing in a new way. With that...
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The Healing Benefits of Practicing Reiki — Modern Yoga for Modern Women

You may have heard of Reiki, a form of healing that originated in early 20th century Japan. But do you know what...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

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Why do we say Namaste — NuPower Yoga+Barre

AYSTANGA 0
Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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