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Overcome concentration challenges! – Yoga Athletex

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In sport, there are many distractions. An athlete can be distracted by the fact that they’re playing a team...

5 Ayurvedic Eating Habits to Improve Digestion

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Diary of an Ashtangi – Ashtanga Yoga Blog: What is like to practice Yoga in Mysore?

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I am attending since the last week Anatomy class with "Ken the Rolfer". If you don't know him I...

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Top 5 This Week

Knee pain in yoga – it’s probably your hips and bum — LIT Yoga

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Where does knee pain come from?Knee pain is a common complaint in yoga classes and beyond, but you might be surprised to...

5 Ayurvedic Eating Habits to Improve Digestion

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Can Yoga Help Kids with Anxiety?

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Updated: September 17, 2024 By Heidi Nechtman, Pretzel Kids teacher By...

10 ways to make your yoga practice more interesting! — Ebb & Flow Yoga

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How to Keep Your Yoga Practice Fresh...

What is Vinyasa? – Yoga Teacher Training in Rishikesh

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Yoga soundscape: how to balance your vibration

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Top 5 Halloween Kids Yoga Poses and Mindfulness Activities

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Updated: October 17, 2024 By Robyn Parets, founder...

How do I get rid of unwanted habits? – Face Yoga Australia

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By Vanamala Mayr-ReischWe all are creatures of habit. You...

Don't Miss

Austin

Winter Solstice Guide — Ebb & Flow Yoga

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It’s a significant day in the calendar, as with all Celtic Festivals, it marks a point in...

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Ancient

Glimpses

Practical Spirituality – Yoga Teacher

In the pursuit of a deeper connection to the self and the universe, spirituality takes on two distinct but interwoven phases for seekers: exploration...
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Cedar Park Studio Closing September 30, 2023

With a heavy heart, we are closing the Cedar Park studio at the end of September, 2023. As we near the end...
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How Yoga Can Improve Your Life in Austin, Texas — Modern Yoga for Modern Women

We all know someone who has encouraged us to try yoga, or who has been enlightened by it. You may wonder: how...
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How do I get rid of unwanted habits? – Face Yoga Australia

By Vanamala Mayr-ReischWe all are creatures of habit. You might brush your teeth always with your right hand, open the door with your left,...
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The Healing Benefits of Practicing Reiki — Modern Yoga for Modern Women

You may have heard of Reiki, a form of healing that originated in early 20th century Japan. But do you know what...
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Latest Posts

Technology

Health

Yoga nidra and how to practice yoga nidra​

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Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Presence > Postures

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This is where “precision of intent” comes...

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Recent Posts

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Latest Articles

Yoga nidra and how to practice yoga nidra​

ANCIENT-YOGA 0

Connecting communities through yoga — ZENMUMA

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Classes will begin on Wednesday 2nd June...

Yoga teacher training in India

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Yoga teacher training is in trend, but that is...

Most Popular

Why do we say Namaste — NuPower Yoga+Barre

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Have you ever wondered why people say...

Benefits of a quiet sit — NuPower Yoga+Barre

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Why is quiet time good for the...

Keeping Cool in Nashville during Pitta Season! — NuPower Yoga+Barre

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OH, Pitta Season!Pitta season, which typically occurs...

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