Benefits of Clary Sage
Clary Sage is an essential oil commonly used to enhance and support effective contractions during labour and it is great to have in your birth kit.
-
Enhance your labour experience by promoting relaxation
-
Be especially useful when muscular tension may be caused by fear, emotional stress or tension.
-
Encourage good progression of labour while calming your mind and soothing emotions.
-
Clary sage essential oil is thought to stimulate labor by increasing the oxytocin levels
-
Help with respiratory, muscular, and uterine body systems during the labour process.
-
Analgestic- reduces pain
-
Release muscle tension and to help the last bit of cervical opening that is needed for the baby to be born.
-
Euphoric effect so can uplift your mood especially when you might need a boost
-
Especially helpful in the last stage of labour when it may help you to surrender to the natural trance-like state of deep labour
-
It can also be used outside of pregnancy to support painful periods, ease anxiety and encourage healthy menstrual cycles.
-
AroMamma Labour Mist and Rollerball both contain Clary Sage oil and are safely preblended to make it handy and easy for you to use, along with Rose Geranium to add a floral scent and support the heart chakra and emotions.
How to Use Clary Sage
-
AroMamma Empower your Birth is already safely diluted and ready to use!
-
Apply rollerball to temples, the forehead and wrists
-
Have your birth partner use it as a massage oil on the lower back or feet or rub into the shoulders – pop the roller to pour oil into palms
-
Inhale by applying rollerball in the palm of your hands, rub them together and inhale deeply two or three times.
-
Roll onto a tissue and breathe.
-
Clary Sage is not recommended for use in pregnancy, use only after full term.