Learn how to bring Yoga to Teens
We believe that adolescents can benefit from yoga & mindfulness classes in a really big way! We have designed this module to bring yoga and mindfulness to this population of yogis in a purposeful way.
Teens are under a lot of pressure and need to be educated about the proper tools to use for self care and stress relief.
To Register: https://twistkidsyoga.com/yoga-for-teens-and-schools/
Dates:
January 10th-January 12th, 2025
Location:
Sanctuary Imports located at 822 Lamar Ave, Charlotte, NC 28204
Times:
Friday January 10th 5:30-8:30pm on zoom
Saturday January 11th 9:00am-6:00pm
Sunday January 12th 9:00am-6:00pm
In this module:
-We will introduce developmental and trauma related information.
-We will teach the best practices and techniques for sharing yoga & mindfulness to teens.
-We will teach tools and techniques that are both energetic and creative, which helps to stimulate their development.
*We highly suggest you take the Foundations From The Ground Up YTT with us before taking this training. Please email us first before signing up, we like to understand your yoga experience.
